Motivation mode: ON

health-heaven:

ADELE

March 2011 | February 2012

Source: health-heaven

High-res Notes: 340 3/3/12 — 1:00pm Short URL: http://tmblr.co/Z1sQwwHPL9S0

Source: seekfinelines

Notes: 581 2/28/12 — 6:11pm Short URL: http://tmblr.co/Z1sQwwHCm9UJ

before-and-after-pictures:

I’ve always struggled with loving my body image, but with consistency in my exercising, and simply eating smarter, I’m finally starting to see and feel results! Never give up!!

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Follow for before and afters every day!

Source: before-and-after-pictures

High-res Notes: 168 2/26/12 — 5:08pm Short URL: http://tmblr.co/Z1sQwwH5eYSt

Source: veggiehealthlove

Notes: 1338 2/26/12 — 4:57pm Short URL: http://tmblr.co/Z1sQwwH5c1cG

So…

I don’t really know how to start a diet :( can someone help me pleaaaaaaaaase?! what should i eat and what shouldn’t i? i do kickboxing 1 hour all week, but i don’t know how to eat healthy, heeeelp me!

PRINT THIS POST WORDS: 2/26/12 — 4:36pm Short URL: http://tmblr.co/Z1sQwwH5Wl7o

Source: fitmeupp

Notes: 403 2/26/12 — 1:59pm Short URL: http://tmblr.co/Z1sQwwH4vX5W

feedyourmuscles:

closer-each-day:

seekinghealth:

Last June and then today. 145 lbs / 128 lbs

Holy shit! So glad I took progress photos as I still feel the same as in the first photo. Really pleased about my waist :) Photos from the front are on my progress blog, ask for the password <3

WOW! this is awesome! i look a lot like the before right now… i can’t wait to look like the after! :) great inspiration.

Like the before, maybe a bit more. Awesome progress!